COMING SOON...
AGE STRONG BY SCIENCE
Fit Past 60 will be delivering high quality, affordable home based strength training interventions for individuals seeking to live their best years with more confidence and greater physical capacity.
We utilise the most reliable, valid and current studies to generate optimal home programs that are easy to execute in the comfort and ease of your own personal space.
These programs are time efficient, safe and created with the backing of highly qualified and experienced Clinical Exercise Physiologists. These programs are evidence based and practical and have been shown to improve independence and long-term wellness.
Our Commitment
FitPast60 is dedicated to providing science-backed strength and health information tailored specifically for individuals over 60. Our programs focus on enhancing overall health and longevity through affordable and easy-to-follow home-based training. Each program is designed to help older adults maintain their vitality, build strength, and improve their overall well-being, ensuring they lead more active and fulfilling lives. We are committed to creating a supportive community where individuals can access valuable resources, receive guidance, and connect with others on the same journey towards better health. By offering a variety of online content and establishing an email list, we aim to keep our audience informed about the best practices in senior health and fitness.
© 2025 by FitPast60. Powered and secured by FP60